Three Odd Home Remedies for Acne

There are probably millions of remedies for acne on the market today. So, how do you know which one is right for you and which ones will not harm your skin or body? It can be hard to know, so many people are turning to home remedies for acne instead of buying high priced, chemically formulated products. Below are three home remedies for acne that you might not have thought about.

Maintaining a healthy diet with the appropriate liquid vitamins and minerals, and exercising are always key in having a good complexion, but what you may not know is that foods high in zinc can also help. By making sure that you have enough zinc, you are helping to keep the bacteria that causes acne in your system low. Zinc also helps to keep your sebaceous glands under control. Your sebaceous glands are the glands that cause oil on your skin, which can become infected in your pores and cause acne.

Foods high in sulfur can also help. Onions and garlic have high amounts of sulfur in them. Keeping foods high in sulfur in your diet can be one of the hidden home remedies for acne. Sulfur helps to dry out your skin and keep oil causing bacteria at bay. Most over the counter chemical products contain sulfur. You can check out the ingredient list on the back of the packaging. Why use harmful chemical products when you can get the same effect at home? Just make sure to brush your teeth often!

Try taking milk out of your diet. It is not the case for all, but in some people, milk has been show to aggravate acne. The hormones that are injected into cows to produce more milk could be the culprit. Try drinking organic milk or removing it from your diet to see if it helps. Make sure to get calcium into your diet in other ways.
There are many cures for acne, but why not try some of the more effective home remedies for acne listed above. You may be surprised at the outcome!

January 4, 2011 | Posted in: Acne | Tags: , | No Comments »

Home Acne Remedies

Some people choose the natural way of treating acne because it is safe, effective, and cheap. There are a lot of natural ways to remedy acne from taking and using herbal plants and fruits to a natural diet. Here are some of the natural remedies for acne.

Eating natural foods and avoiding preservatives is a good start to having healthy skin. Avoiding and reducing oily and fatty foods as well as processed foods also helps to reduce acne problem. Drinking a lot of water, eight glasses a day, should always be part of a daily diet. Consider also taking fresh juices, milks, and other natural fluids. Eating foods that contain a lot of vitamins and minerals should also be implemented as a natural diet.

Improving your lifestyle is a good way to get rid of acne and this includes having enough rest and sleep. Reducing stress activities and coping with the daily hassles of life is a good lifestyle. Applying soaps that are made of oil free content should also be used; look for other oil-free cosmetics too.

Another good remedy is good personal grooming and personal hygiene. This is perhaps one of the best natural acne remedies. Avoid pricking, touching, and scratching acne affected areas. Regular washing is always a good habit because this helps to get rid of bacteria as well as acne.

Home acne remedies are always a good choice. One option is lemon juice which is good for fighting the bacteria as well as cleaning your skin. Honey as a face mask is another good home remedy because this helps to promote a healthy and glowing skin. Even toothpaste and oatmeal are good choices to prevent pimples.

Herbal treatment is another natural way to cure and prevent acne. From rose petals to fenugreek, both are good cleansing agents for the skin. Other herbal treatments include tea tree oil and aloe vera. Aloe vera not only kills bacteria but also heals the scars and lesions fast. Orange and lemon fruits are well-known herbal remedies for acne.

These are some of the natural ways to cure and prevent acne. These are effective and they really work well for acne sufferers. These treatments should be applied sooner rather than later so as to avoid scarring. These simple and natural remedies are not only easy and cheap, but effective in so many ways. Consistent application will result in beautiful and clear skin that glows naturally from within to the outside.

August 14, 2010 | Posted in: Acne | Tags: , , | No Comments »

Top Acne Home Remedies

As many of us can remember all too well, acne is not only embarrassing, but can often be difficult to get rid of and prevent. There are plenty of over the counter lotions available; and also a surprising number of home remedies, some of which are more effective than others. It is a case of trial and error. These home remedies for acne can be used alone or simultaneously with acne medication . Ask your doctor for advice.

One of the biggest advantages of acne home remedies is that they generally don’t cost much; in fact, you may already have many of the ingredients in your pantry. Both lemons and oranges are said to be good for acne. Lemon juice should be rubbed gently over the affected area; and orange peel should be soaked in water and then applied.

Garlic may not be good for your breath, but it can help clear your acne. Rubbing the skin with raw garlic several times each day can help to remove pimples and spots. Eating garlic can also help . Consuming just a tiny amount of garlic every day can purify your blood and help to keep acne away.
Various other foods are said to be good for removing acne, when applied directly to the affected area. Cucumber, fenugreek leaves mixed with water, and coriander juice mixed with turmeric powder have all been proven to give results. Nutmeg ground up and mixed with milk is also effective, although the mixture should be left in place for at least a couple of hours.

When you shower, try having the water as hot as you can stand it and hold your face under the water for several minutes; the hot water removes the oil that causes acne.

Acne can be prevented to a large extent by healthy living, a balanced low carbohydrate diet (which is also how to lose weight fast if you are interested), plenty of water and avoiding an excess of caffeine and alcohol can go a long way towards making those teenage years acne free.

July 7, 2010 | Posted in: Acne | Tags: , , | No Comments »

Mistakes People Make When Treating Acne

Acne is the bane of many peoples' lives. Particularly adolescents. Having bad skin can make you feel really miserable and sometimes it seems like it's just never going to go away.

So what a lot of people do is to experiment with all kinds of home treatments for acne. Sour milk or yoghurt, mint leaves, strawberry leaves, vinegar, garlic... it's incredible what some poor folks will put on their faces in the hope that it will get rid of those pesky spots!

But generally, experimenting like this is a mistake and could end up doing more harm than good.

The problem with trying out all these different home remedies and experimenting with different ingredients in this way is that you have no way of knowing beforehand if the stuff you're putting on your face will alleviate your condition or whether it will bring you out into a spotty rash.

Another mistake people make is in thinking that all commercial acne products are the same and that they all contain chemicals. This is not the case. There are various commercial products you can buy for treating acne that are made of all natural ingredients.

There are quite a few advantages to buying such a product instead of plastering your face with some home-made remedy. First, they usually come with instructions so you know how much to apply, how often and when. Second, they've usually been through some sort of testing, so there is less chance of you having a wild allergic reaction (although it still remains a possibility so always read the label!). Third, they are often clear and free of the odours that you might get with some of the more exotic home remedies like garlic and vinegar!

Of course if you discover a home remedy that works for you, that's great! But be very careful when experimenting with any new ingredients. You want your skin to get better, not worse!

For more information and advice on treating acne, visit Stay Acne Free Now.

January 23, 2010 | Posted in: Acne, Skin Care | Tags: , , , , | No Comments »

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