In Europe the process of dry brushing the skin has been used for centuries. It is believed to not only help diminish cellulite but also strengthen the immune system and stimulate hormone and oil producing glands. These brushes can be found in most stores or online. Many women purchase the brush but wonder how to use a cellulite brush and what exactly is a cellulite brush?
A cellulite brush has very firm bristles to assist with the reduction of the appearance of cellulite. Some brushes have bristles on one side and massage nubs on the other. The brush is intended to be used directly on dry skin helping to slough off affected skin and generate new cell growth. Cellulite is usually concentrated in one particular area of the body; hips, thighs and buttocks. It is believed the whole body is affected by low circulation, cellulite in particular, so the entire body should be massaged with a cellulite brush.

There are several different ways of how to use a cellulite brush. The best time is right before your shower. Take the brush and start moving it over the skin in a circular pattern. Do not brush too hard as this will cause irritation. Massage the brush over all areas of your body but spend particular time on the affected cellulite areas. The dry brush can cause slight skin irritation so always apply lotion after your shower. You can also use the cellulite brush first thing after you wake up in the morning. Your skin is at its driest and the circular motion applied will help get your circulation going.

Since the skin is the largest organ of our bodies, we need to take time to have good skin care. Once you learn how to use a cellulite brush you can get this important organ into proper working order.