As many of us can remember all too well, acne is not only embarrassing, but can often be difficult to get rid of and prevent. There are plenty of over the counter lotions available; and also a surprising number of home remedies, some of which are more effective than others. It is a case of trial and error. These home remedies for acne can be used alone or simultaneously with acne medication . Ask your doctor for advice.
One of the biggest advantages of acne home remedies is that they generally don’t cost much; in fact, you may already have many of the ingredients in your pantry. Both lemons and oranges are said to be good for acne. Lemon juice should be rubbed gently over the affected area; and orange peel should be soaked in water and then applied.
Garlic may not be good for your breath, but it can help clear your acne. Rubbing the skin with raw garlic several times each day can help to remove pimples and spots. Eating garlic can also help . Consuming just a tiny amount of garlic every day can purify your blood and help to keep acne away.
Various other foods are said to be good for removing acne, when applied directly to the affected area. Cucumber, fenugreek leaves mixed with water, and coriander juice mixed with turmeric powder have all been proven to give results. Nutmeg ground up and mixed with milk is also effective, although the mixture should be left in place for at least a couple of hours.
When you shower, try having the water as hot as you can stand it and hold your face under the water for several minutes; the hot water removes the oil that causes acne.
Acne can be prevented to a large extent by healthy living, a balanced low carbohydrate diet (which is also how to lose weight fast if you are interested), plenty of water and avoiding an excess of caffeine and alcohol can go a long way towards making those teenage years acne free.
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